Chiropractic During Pregnancy

Women holding pregnant belly As any expectant mother can tell you, aches and pains are just a fact of this incredibly special time in life. With so much going on in the body during those precious nine months, it’s no wonder that many women find themselves in search of options to help alleviate back and neck pain. Thankfully, chiropractic care is both safe and effective for pregnant women. Here’s what you need to know.

Is Chiropractic Safe for Pregnant Women?

Routine chiropractic during pregnancy is actually quite helpful for both mother and baby. The gentle and non-invasive techniques provided by a chiropractor are proven to help alleviate pain and reduce stress on muscular joints. Further, keeping regular appointments can also help align the pelvis for an easier delivery. However, if you have a high-risk pregnancy or experience severe pain, it is always a good idea to double-check with your doctor before scheduling a chiropractic appointment.

Reasons to See Dr. Caceres During Pregnancy

There are numerous reasons why a woman might opt for chiropractic care during pregnancy. Some feel it is a good preventative method for keeping the aches of the eventual third trimester away, so they schedule regular appointments from the moment they first find out they’re expecting. Others go when they’re further along to help reduce inflammation and improve range of motion as the size and shape of their bodies evolve with the growth of the baby.

It is important to note that not all chiropractors accept patients who are pregnant. The reason for this is that they do not want the liability if something should happen, even though chiropractic care is incredibly safe during pregnancy. So, the same doctor you’ve trusted for years might not be the one who ultimately treats you through the birth of your baby. Before you schedule an appointment, double-check that this is an area they specialize in and if not, who they recommend for prenatal chiropractic care.

Benefits of Prenatal Chiropractic Care for Expectant Mothers

There are tons of benefits of having chiropractic care while pregnant. The most common include decreased nausea during the first trimester, better body and posture alignment, and improved positioning of the baby. Many women who have prenatal chiropractic care often report easier labor and delivery than those that did not.

Webster Technique

The Webster Technique is a chiropractic technique that is primarily used on pregnant women to help manage pelvic and lower back pain during pregnancy. It is named after Dr. Larry Webster, the chiropractor who developed the technique in the 1980s.

The Webster Technique is a non-invasive, gentle technique that involves the chiropractor using a series of adjustments to realign the pelvis and sacrum. The goal of the technique is to reduce tension and stress on the pelvic ligaments, muscles, and other supporting structures, which can cause discomfort during pregnancy.

The technique is also believed to help create a better environment for the developing fetus by allowing more space for it to grow and move, and by promoting proper positioning for labor and delivery. While the technique is often associated with the management of breech presentation, there is limited scientific evidence to support its effectiveness in this regard.

It is important to note that the Webster Technique should only be performed by a licensed and experienced chiropractor who has specific training in the technique, and should only be used as part of a comprehensive care plan that includes regular prenatal care with a qualified healthcare provider.

Find out more by visiting

Are you ready to learn more about chiropractic care for pregnant women? Please contact Coral Gables Family Chiropractic at (305) 648-2502 to schedule an appointment.

Have A Question?

We look forward to hearing from you.