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Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

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Office Hours

Day
Monday9:30am - 1:00pm4:30pm - 7:00pm
TuesdayBy ApptBy Appt
Wednesday9:00am - 1:30pm6:00pm-7:00pm
ThursdayBy ApptBy Appt
Friday9:30am - 1:00pm4:30pm - 7:00pm
SaturdayBy ApptBy Appt
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am - 1:00pm By Appt 9:00am - 1:30pm By Appt 9:30am - 1:00pm By Appt Closed
4:30pm - 7:00pm By Appt 6:00pm-7:00pm By Appt 4:30pm - 7:00pm By Appt Closed

Meet the Doctor

Dr. Caceres
Meet Dr. Caceres
Dr. Jenny P. Caceres was born and raised in Miami, Florida is a 1995 alumni of Life University and has maintained a full- time practice in Miami, Florida since 2002. Dr. Jenny operates a high-volume principled family practice based on the DE principle of loving, serving and giving. She practices with her heart and her passion for chiropractic is expressed every day in her practice.Read More

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